Lifestyle
Pumpkin & Chickpea Curry – JSHealth
Comfort food that’s doing real nutritional work! Creamy, golden curry with fiber-rich chickpeas and pumpkin simmered in warming…
Category
79 Articles
Lifestyle
Lifestyle
Broccoli Cheddar Egg Bake (Easy High-Protein)
I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats…
Lifestyle
These Basic Fitness Tests May Reveal How Long You’ll Live
What Mattered Most and Least for Longevity Cardio fitness tends to be the biggest predictor of mortality, as…
Lifestyle
21 Crockpot Recipes for a Crowd That Make Hosting Easy
Hosting, while delightful, comes with its own set of challenges. It’s a feat to time everything perfectly, make…
Lifestyle
6 Top Proteins to Eat If You’re On a GLP-1 Medication
If you’ve started a GLP-1 medication and suddenly can’t finish a meal, or find yourself forgetting to eat…
Lifestyle
5 Easy One-Pan Dinners – JSHealth
One-pan meals have always been a JSHealth classic. They’re easy to make without sacrificing on flavor or nourishment. …
Lifestyle
DIY Natural Tinted Lip Sunscreen
For many years now I’ve preached about the benefits of safe sun exposure. The keyword here is safe!…
Lifestyle
Probable Rabbit Fever Cases Raise Concerns About This Rare Tick-Borne Disease
Warmer temperatures and milder winters continue to raise the risk of life-threatening tick-borne illnesses for people in the…
Lifestyle
26 Easy Dinners to Cook When You’re Tired
Most nights, I know exactly what’s happening in my kitchen. We all have our preferred meal planning techniques…
Lifestyle
Does Summer Sun Give You All of the Vitamin D You Need?
Summer has a way of luring us outside with beach days that turn into all-day hangs, fun outdoor…
Lifestyle
6 Lunch Recipes in 10 Minutes – JSHealth
On busy days, lunch can be a tricky one — these recipes fix that. Wholesome ingredients, truly simple…
Lifestyle
Mediterannean Bean Salad
I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them…